Your domain registration is pending. Check back in an hour


We offer youth training as well to help support athletic & neurological development. Semiprivate & Group Training available, email or text for further information.๐Ÿ˜Š๐Ÿ™Œ

Paolaโ€™s New Sheildmaiden Semiprivate program is amazing!! Get set up for summer by joining & take your fitness to the next level!!๐Ÿค™๐Ÿ’ฏ๐Ÿ‘Š

My SPETSNAZ Seminar was a blast!! Over 2.5 hours of action packed instruction on kettlebells & macebells!! Iโ€™ll keep you posted on when the next one is.๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ‘Š

I got your back!!! I will help you attain what you seek. Contact to set up a consultation & letโ€™s develop a plan to be victorious in achieving your goals!!!๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿ‘Š

Stacking opportunities!!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Really looking forward to adding this to our brand!! Director of Training for Jab Gym Lombard, letโ€™s GO!!!โš”๏ธ๐Ÿค™๐Ÿ’ฏ๐Ÿ‘Š

Just passed 25 pounds down since July!!

Contact us if youโ€™re interested in setting up your personal 12 Week Body Transformation Program! Hit the New Year on point, letโ€™s GO!!๐Ÿค™๐Ÿ’ฏ๐Ÿ‘Š



3 years ago
Working with Mark at Iron Dragon RTS has changed my lifeโ€ฆ no exaggeration. After years of dieting failures and working out without success, a friend encouraged me to try something new. What started as a means to an end to lose weight has become a passion, and Iโ€™ve achieved more than I ever believed possible. The difference is the training and nutrition program are more effective than the countless other things Iโ€™ve tried. Iโ€™ve lost nearly 100 lbs of body fat and in the process I became a NASM certified personal trainer and a WBFF Transformation Model and I look forward to achieving new goals going forward! The personal trainers at Iron Dragon are knowledgable and dedicated, the training is fun and challenging, and you will feel welcome from day one. The owners truly love what they do and care about helping people succeed, and the best part is the people are like a family and Iโ€™ve made great friends. Iron Dragon is a place I look forward to going, and I canโ€™t imagine my life withou...
- Laurie V
2 years ago
I have been involved in martial arts and fitness for the past 17 years as both a fighter and coach to professional fighters. In all of those years I have never met any one that knows how the human body works like Mark. For YEARS I have done lifts that achieved results, yet until I trained with Mark I realized that I was only getting a fraction of the potential by not having a slight adjustment for the right angle or technique. If you want to lose weight, gain strength or improve your physique, Mark is hands down the very best in the business.
- Mario L
3 years ago
Started training with Mark Roesnick about 15 years ago. He got me in the best shape in my life. Started with Mark again just a couple weeks ago. Iโ€™m already seeing a difference. He focuses on proper technique with a good workout plan along with a printed diet regimen to follow. Besides his knowledge in fitness, he is one of the most humble men you will meet. He makes you feel like you are a good friend who not only cares about your health, but also your well being. If you are a beginner, to someone who has been working out for years, I highly suggest Mark. He will help you reach your goals.
- Dean P

Contact Us


Call now
  • (630) 613-9878


Get directions
800 East Roosevelt Road
Lombard, IL 60148

Business Hours

Mon:6:15 AM โ€“ 10:00 PM
Tue:6:15 AM โ€“ 10:00 PM
Wed:6:15 AM โ€“ 10:00 PM
Thu:6:15 AM โ€“ 10:00 PM
Fri:6:15 AM โ€“ 2:00 PM
Sat:7:00 AM โ€“ 2:00 PM
Get quote
Message sent. We'll get back to you soon.